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A healthy mind resides in a ____________.
What are the most important ways of staying healthy?
Well-nourished children do well both in ____________
What are the key factors to good health?
Carbohydrates, fats, proteins, vitamins and minerals are the_____________.
Children who do not eat well fall sick more often. Such children_____________.
Some children eat a sufficient amount of food, but not the right kind of food and these children are also unhealthy. Name some unhealthy foods.
It is very important to eat not just enough food but also_____________.
What are Body-building Nutrients?
Why are nutrients important for our body?
Different foods have___________.
Why should we eat different varieties of foods?
What are the essential components of the food that we need to take besides nutrients?
What is roughage?
Carbohydrates and fats gives_______________.
What are Energy-giving nutrients?
Name some rich sources of carbohydrates.
Fats give more energy than______________.
Fats are found in______________.
___________also help to keep our body warm.
We should always take fats in very _______________.
What is obesity?
Proteins help in preventing______________.
Bodybuilding nutrients helps in the ___________of our body.
How do the proteins help in repairing the body?
What are the rich sources of proteins?
Vitamins and Minerals are also called as___________.
How do Vitamins help our body?
Name some vitamins, which are needed by our body?
Name some good sources of vitamins.
How minerals help our bodies?
Name some rich sources of minerals.
Name some minerals required by our body.
We need vitamins and minerals in____________.
